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Sherry is a certified instructor in yoga, pilates, t'ai chi, zumba and a personal fitness trainer.
She is also a licensed registered nurse certified in CPR/AED
She creates calsses that safely increase flexibility, stamina, core strength, and balance while reducing stress.
These classes generate joy & improve health/well being using mind/body connections.
She has lived in the Verde Valley for over 10 years teaching.