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Cathy Karpinski is an ACE certified Personal Trainer and Health Consultant.
Cathy supports clients in lifestyle changes for weight loss and the arrest and reversal of chronic disease.
She has over 25 years of weight training experience and holds a state champion title of Ms. Connecticut in female bodybuilding.
Cathy has been with Yavapai College since 2000 and is the creator and instructor for all of YC's weight loss classes, specializing in the science behind permanent weight loss & health through proper nutrition and exercise.
While losing weight, many of Cathy's students have lowered their blood pressure cholesterol and glucose to such a degree, they were able to get off their medications.
Cathy graduated from the University of Connecticut, Storrs, CT, with a Bachelor of Fine Arts degree.
For over 10 years, she was the freelance gag cartoonist for IRONMAN Magazine, the nation's largest bodybuilding publication.