Verde Valley Campus Weight Room

The fitness center offers students access to fitness classes, machine and free weights, cardiovascular training, strength training and other key components to fitness.


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Fitness Center - Fall 2014 Hours Of Operation

Monday Tuesday Wednesday Thursday Friday
7:30 am Open Open Open Open Open
8:30 am Open Open Open Open Open
9:30 am Open Open Open Open Open
10:30 am Open Open Open Open Open
11:00 am Closed Closed Closed Closed Closed
3:00 pm Closed Closed Closed Closed Closed
3:30 pm Open Open Open Open Closed
4:30 pm Open Open Open Open Closed
5:30 pm Open Open Open Open Closed
6:30 pm Open Open Open Open Closed

 Verde Fitness Classes Fall 2014
100%
Fall 2014 Course Offerings:
CRN/Course Title Days/Times Instructor
38356
- PHE105
Wkshp: Zumba 08/18-10/6
T/TH, 10:00-10:45 am
Wessel
38357
- PHE105
Wkshp: Zumba 10/13-12/6
T/TH, 10:00-10:45 am
Wessel
38359
- PHE105
Wkshp: Zumba 10/13-12/6
T/TH, 6:30-7:20 pm
Wessel
38416
- PHE105
Wkshp: Yogalates 8/18-10/6
M/W, 8:30-9:25 am
Wessel
38417
- PHE105
Wkshp: Yogalates 10/13-12/6
M/W, 8:30-9:25 am
Wessel
37545
- PHE110A
Stretch and Flex T/TH, 9:00-9:50 am Wessel
38104
- PHE110E
Cardio Mix T/TH, 5:30-6:20 pm Garrison
37590
- PHE110I
Total Body Conditioning M/W, 5:30-6:20 pm Mier
38105
- PHE110I
Total Body Conditioning T/TH, 4:30-5:20 pm Garrison
37822
- PHE110H
Fitness & Machine Wt Training M/W, 4:30-5:20 pm Wessel
38105
- PHE110I
Total Body Conditioning T/TH, 4:30-5:20 pm Garrison
38105
- PHE110I
Total Body Conditioning T/TH, 4:30-5:20 pm Garrison
37609
- PHE130A
Fitness & Machine Wt Training M/W, 4:30-5:20 pm Wessel
38425
- PHE130A
Fitness & Machine Wt Training T/TH, 8:00-8:50 am Reilly
38425
- PHE130A
Fitness & Machine Wt Training T/TH, 8:00-8:50 am Reilly
38375
- PHE153A
American Red Cross CPR 8/18 to 9/20 - online
9/20, Saturday 8:00-12:00 pm
Lohman
37922
- PHE153A
American Red Cross CPR 9/22 to 10/25 - online
10/25, Saturday 8:00-12:00 pm
Lohman
38376
- PHE153A
American Red Cross CPR 10/27 to 12/06 - online
12/06, Saturday 8:00-12:00 pm
Lohman
38365
- PHE170
Fox Trot, Waltz and Tango W, 6:30-8:10 pm Tenley
38410
- PHE198
Mind-Body Exercise S, 8:30-11:45 am Lohman

If a student fails to attend one of the mandatory meetings without prior approval from the instructor he or she will be dropped from the course.


100%
Fall 2014 Online Course Offerings:
CRN/Course Title Dates Instructor
37821
- PHE100F
Hatha Yoga 8/18 to 9/20/14 Lohman
37822
- PHE130H
Weight Management 08/18 to 10/6/14 Lohman
37823
- PHE130H
Weight Management 08/18 to 10/6/14 Lohman
37611
- PHE152
Personal Health & Wellness 08/18 to 12/06/14 Lohman
37612
- PHE152
Personal Health & Wellness 08/18 to 12/06/14 Lohman
37610
- PHE198
Mind-Body Exercise 08/18 to 11/08/14 Lohman
37614
- PHE198
Mind-Body Exercise 08/18 to 11/08/14 Lohman
37615
- PHE198
PT Legal & Bus Issues 10/26 to 11/08/14 Lohman
37824
- PHE200F
Path of Yoga 08/18 to 10/06/14 Lohman

How to Register Online

Once you have found your classes below, click on the link below and sign into your student account, or register to become a student at Yavapai College and then sign up for classes.

Register/Find Classes

 Fitness Center Instructors

Fitness Center Instructors:

Instructor Bio......
Charles LohmanCharles Lohman
Full-Time Faculty
Charles is one of the three full time faculty members for the department of HPER (Health Physical Education and Recreation) at Yavapai College. He has one Bachelor's Degree in Recreation and Tourism Management, another Bachelor's Degree in Philosophy with a concentration in Religious Studies, and a Master's of Education Degree in Physical Education. In addition, Charles is a Certified Personal Trainer (American Council on Exercise) and a Certified Integral Yoga Instructor (Satchidananda Ashram, VA).
Charles teaches an array of PHE Physical Activity Courses, PHE Content Courses, and even a Philosophy (PHI) Course in Ethical Issues in Health Care. His specialties are Personal Training and Health/Wellness Education. His interests are Yoga, Philosophy/Religion and Online Education. So if you are on the Verde Valley campus, stop by his office to just have a talk about almost anything.
Debbie GarrisonDebbie Garrison
Adjunct Faculty
Randy GarrisonRandy Garrison
Weight room Attendant
Zach KeppleZach Kepple
Weight room Attendant
I’m currently a student at YC working on my AAS in Computer Networking Technology. I love learning about the different parts of the body. I enjoy assisting students in their fitness goals.
Yolanda MierYolanda Mier
Adjunct Faculty
John ReillyJohn Reilly
Adjunct Faculty

Retired physical educator from Flagstaff Public Schools with a Masters Degree in Physical Education and six years experience as a weight room attendant.

Roxanne WesselRoxanne Wessel
Adjunct Faculty

Fitness enthusiast, Roxanne Wessel is proud to be a part of the Yavapai PE team. Roxanne believes that the body’s movement is infinite which lends to her creative & fun classes. She is certified in Yoga, Pilates, muliti Zumba formats, and is an ACE Group Fitness Instructor, as well as an ACE Personal Trainer. She has happily been teaching a variety of fitness classes, for all ages & skill levels, on the Verde Campus for nearly 10 years. As a mother of two growing boys, she understands the link between activity and brain health and therefore guides her family towards an active lifestyle including walking, hiking, basketball, soccer, & camping. Roxanne and her family find pleasure in the use & study of essential oils; oils like Peppermint and Lavender work wonders on muscles and joints after good active day in the gym or outdoors. Sign up for a Yavapai PE class today!

Jason WhitesittJason Whitesitt
Weight room Attendant
Jason Whitesitt, is a professor of English and Humanities and coordinator for the College Honors Program here at YC. A lifelong fitness enthusiast, he enjoys the camaraderie and hard work of the weight room.

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