Verde Valley Campus Weight Room

The fitness center offers students access to fitness classes, machine and free weights, cardiovascular training, strength training and other key components to fitness.


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Upcoming Summer Program - Verde Valley Campus

Summer PassSummer 2015 Weight Room Pass

Cost $50 for May 11 - August 21 or
$15 monthly pass
Buy Your Pass Business Office
Building I-126
Open Weight Room Hours Monday - Thursday: 7:30 am - 10:30 am
Monday - Thursday: 3:30 pm - 6:30 pm
Location Weight Room - I-136 (stop by for a tour)
For More Information Email teresa.schwickerath@yc.edu or call 928.634.6575

Upcoming Summer Flex Pass - Verde Valley Campus

Flex Pass Summer 2015

Cost $20 for May 5 - May 28 AND
July 27 - August 20
Flex Pass $20.00 Includes Aerobics Classes
for both pre-summer and post-summer semester flex sessions.
Buy Your Pass Business Office
Building I-126
Group Exercise Classes: Stability Ball - Yolanda
Mon & Wed 5:30-6:30 pm
May 6 (Wed.) - May 27 (Wed.)
July 27 (Mon.) - Aug. 19 (Wed.)
Fall Semester begins Aug. 24
Group Exercise Classes: Cardio Mix - Debbie
Tues & Thurs 4:30-5:00pm
Tues & Thurs 5:30-6:00pm
May 5 (Tues.) - May 28 (Thurs.)
July 28 (Tues.) - Aug. 17 (Thurs.)
Fall Semester begins Aug. 24
Weight Room Pass Weight room passes available separetely. Available to all community members.
For More Information Email teresa.schwickerath@yc.edu or call 928.634.6575

 Verde Fitness Classes Summer 2015
100%
Summer 2015 Course Offerings:
CRN/Course Title Days/Times Instructor
20151
PHE105
Wkshp: Yogalates 6/1-7/23
M/W,
9:00-9:45am
Wessel
20152
PHE105
Total Body Conditioning 6/1-7/23
Tu/Th,
4:30-5:15pm
Garrison
20481
PHE105
Wkshp: Fitness & Machine Wt 6/1-7/23
M/W,
8:00-8:45am
Wessel
20482
PHE105
Wkshp:Fitness & Machine Wt 6/1-7/23
M/W,
4:30-5:15pm
Wessel
20483
PHE105
Wkshp: Stability Ball 6/1-7/23
M/W,
5:30-6:15pm
Mier
20484
PHE105
Fitness Wkshp: Cardio Mix 6/1-7/23
Tu/Th,
5:30-6:15pm
Garrison

If a student fails to attend one of the mandatory meetings without prior approval from the instructor he or she will be dropped from the course.


100%
Summer 2015 Online Course Offerings:
CRN/Course Title Dates Instructor
11039
PHE100F
Hatha Yoga 1/12-5/04 Lohman
20036
PHE130J
Weight Loss/Hlth Whole Food 6/1-7/23 Karpinski
20402
PHE152
Personal Health & Wellness 6/1-7/23 Lohman
20531
PHE153
First Aid/CPR/AED and Safety 6/1-6/27-online
6/22-M 5:30-9:00 pm; M-203
Lohman

 Verde Fitness Classes Fall 2015
100%
Fall 2015 Course Offerings:
CRN/Course Title Days/Times Instructor
39998
PHE105
Wkshp: Zumba 10/19-12/12
M/W, 6:30-7:20pm
Wessel
40020
PHE105
Wkshp: Yogalates 8/24-10/10
M/W, 8:35-9:25am
Wessel
40021
PHE105
Wkshp: Yogalates 10/19-12/12
M/W, 8:35-9:25am
Wessel
40237
PHE105
Fitness Wkshp: Cardio Mix 8/24-12/12
M/W, 8:00-8:25am
Wessel
40238
PHE105
Fitness Wkshp: Zumba 8/24-10/10
Tu/Th, 6:30-7:20pm
Wessel
39425
PHE110A
Stretch and Flex 8/24-12/12
Tu/Th, 9:00-9:50am
Wessel
39809
PHE110E
Cardio Mix 8/24-12/12
Tu/Th, 5:30-6:20pm
Garrison
39466
PHE110I
Total Body Conditioning 8/24-12/12
M/W, 5:30-6:20pm
Mier
39810
PHE110I
Total Body Conditioning 8/24-12/12
Tu/Th, 4:30-5:20pm
Garrison
39480
PHE130A
Fitness & Machine Wt 8/24-12/12
M/W, 4:30-5:20pm
Wessel
40026
PHE130A
Fitness & Machine Wt 8/24-12/12
Tu/Th, 8:00-8:50am
Wessel

If a student fails to attend one of the mandatory meetings without prior approval from the instructor he or she will be dropped from the course.


100%
Fall 2015 Online Course Offerings:
CRN/Course Title Dates Instructor
11039
PHE100F
Hatha Yoga 1/12-5/04 Lohman
39644
PHE100F
Hatha Yoga 8/24-9/26 Lohman
39645
PHE130H
Weight Management 8/24-10/10 Lohman
40233
PHE151
Intro Exer Sci/Phy Educ 8/24-12/12 Lohman
39482
PHE152
Personal Health & Wellness 8/24-12/12 Lohman
40344
PHE153
First Aid/CPR/AED and Safety 9/28-10/31-online
10/31-S 8:00-12:00pm; M-203
Lohman
39647
PHE200F
Path of Yoga 8/24-10/10 Lohman

How to Register Online

Once you have found your classes below, click on the link below and sign into your student account, or register to become a student at Yavapai College and then sign up for classes.

Register/Find Classes

 Fitness Center Instructors

Fitness Center Instructors:

Instructor Bio......
Charles LohmanCharles Lohman
Full-Time Faculty
Charles is one of the three full time faculty members for the department of HPER (Health Physical Education and Recreation) at Yavapai College. He has one Bachelor's Degree in Recreation and Tourism Management, another Bachelor's Degree in Philosophy with a concentration in Religious Studies, and a Master's of Education Degree in Physical Education. In addition, Charles is a Certified Personal Trainer (American Council on Exercise) and a Certified Integral Yoga Instructor (Satchidananda Ashram, VA).
Charles teaches an array of PHE Physical Activity Courses, PHE Content Courses, and even a Philosophy (PHI) Course in Ethical Issues in Health Care. His specialties are Personal Training and Health/Wellness Education. His interests are Yoga, Philosophy/Religion and Online Education. So if you are on the Verde Valley campus, stop by his office to just have a talk about almost anything.
Debbie GarrisonDebbie Garrison
Adjunct Faculty
Randy GarrisonRandy Garrison
Weight room Attendant
Zach KeppleZach Kepple
Weight room Attendant
I’m currently a student at YC working on my AAS in Computer Networking Technology. I love learning about the different parts of the body. I enjoy assisting students in their fitness goals.
Yolanda MierYolanda Mier
Adjunct Faculty
John ReillyJohn Reilly
Adjunct Faculty

Retired physical educator from Flagstaff Public Schools with a Masters Degree in Physical Education and six years experience as a weight room attendant.

Roxanne WesselRoxanne Wessel
Adjunct Faculty

Fitness enthusiast, Roxanne Wessel is proud to be a part of the Yavapai PE team. Roxanne believes that the body’s movement is infinite which lends to her creative & fun classes. She is certified in Yoga, Pilates, muliti Zumba formats, and is an ACE Group Fitness Instructor, as well as an ACE Personal Trainer. She has happily been teaching a variety of fitness classes, for all ages & skill levels, on the Verde Campus for nearly 10 years. As a mother of two growing boys, she understands the link between activity and brain health and therefore guides her family towards an active lifestyle including walking, hiking, basketball, soccer, & camping. Roxanne and her family find pleasure in the use & study of essential oils; oils like Peppermint and Lavender work wonders on muscles and joints after good active day in the gym or outdoors. Sign up for a Yavapai PE class today!

Jason WhitesittJason Whitesitt
Weight room Attendant
Jason Whitesitt, is a professor of English and Humanities and coordinator for the College Honors Program here at YC. A lifelong fitness enthusiast, he enjoys the camaraderie and hard work of the weight room.

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