Group Activities
Group Activities & Sport Activity Classes
The Health Physical Education and Recreation department (HPER) offers a diverse array of classes including group fitness.

- PHE 100B - Karate
- PHE 100C - Tae Kwon Do
- PHE 100D - T'ai Chi Chih
- PHE 100E - T'ai Chi Ch'Uan
- PHE 100F - Hatha Yoga
- PHE 100G - Intermediate Yoga
- PHE 105 - Fitness Workshop
- PHE 110A - Stretch and Flex
- PHE 110C - Pilates, Mat Flex and Ball
- PHE 110D - Aerobic Kickboxing
- PHE 110E - Cardio Mix
- PHE 110I - Total Body Conditioning
- PHE 110L - Neuromuscular Integrative Action
- PHE 110Q - Zumba
- PHE 110R - Pumping Iron
- PHE 110U - Power Pilates and Barre Fitness
- PHE 110V - Bootcamp
- PHE 110W - Beginning Power Yoga
Sport Activities
Yavapai College's Sports classes are activity based. They expose students to the fundamentals and basic biomechanical elements of the sport at an entry level.
- PHE 140A - Beginning Volleyball
- PHE 140B - Basketball
- PHE 140C - Softball
- PHE 140F - Golf
- PHE 140G - Tennis